The Inner Adventure that can change your Life

Meditation CDs

Breathing into Life Meditation

Belly breathing is natural breathing. It gives the child its aliveness and joyful spirit. Playfully it releases all its tensions by moving, sounds and emotional expressions.
This active meditation guides you through various playful expressions loved by children towards opening your belly by unlocking your breathing diaphragm.
You lose your seriousness and take a fresh breath into a joyful life.

Breathing in Love Meditation

In this meditation you learn to open your heart by seeing the beauty of the other, of life, of existence. You get an authentic experience of love.
The other becomes a mirror in the discovery of yourself. Instead of protecting, separating and judging you learn to trust, love and enjoy yourself and the other.
Beyond fight, jealousy and dependency you learn to blossom in the silent understanding of each other. It is a great meditation to do with your partner and to discover a new dimension of intimacy.

Lion's heart Meditation

On the path of transformation the lion is a symbol for living in love and freedom. He is powerful in his body, strong in his heart and light in spirit.
This meditation awakens your inner strength. It gives you the courage to be a rebellious soul standing up for your truth and following your own path in life.
Intense physical and emotional release of agression and heartfelt expression is followed by relaxing, watching your breath, resting and well-being.

Ocean Love Meditation

This meditation is a gentle way to relax, open our hearts for the wonders of nature and reconnect to the vast ocean of life energy.
Listening to soft music and the sounds of waves, dolphins and seagulls will relax your body, mind and heart. You feel like becoming part of the ocean of love.
Enjoying the sounds of outer nature you remember the beauty of your inner nature. Healing your inner environment you will do everything to heal the outer environment.

Dragon Breath Meditation

This meditation is a transformative journey to awaken your power in order to grow deeper into meditation.
In ancient myths the dragon presents the mastery of worldly and spiritual powers. Here you open and vitalize your energy centers from their healing roots in Mother Earth to their wings in the mystery of Father Sky.
You ride the dragon from darkness into light. Burning old tensions and limitations you discover your inner fire that can change your life!

Love and Harmony

Each human being carries inside a female and a male energy. If they are harmonize you feel balanced in life. if they are not in harmony you feel unbalanced in your life and love affairs.
These meditations help balancing your inner female and male energies to find harmony in your self and your relationships by opening for the healing atmosphere of love and intimacy.
In the depth of your heart you can find a deep understanding for each other.