Breath and Self Love

with: Dwari
Thursday, 24. May 2012, 14:00 - Sunday, 27. May 2012

 

Flackl-Wirt Reichenau, Austria

The body can be a window to a rich world of energy, sensations, feelings and expressions. But many of us have lost touch with it. We have been busy to learn how to function, that the natural spontaneous messages of the body don’t find a way into our consciousness.

In these three days of body and energy work we use movement, breath, bioenergetics, massage, voice and guided meditations to find a clear rootedness in our body. Seeing all the restricting ideas and judgments and going beyond them - we explore a new knowing of the abilities and sensitivities, the strength and the softness of the body.

A deep body experience is the first step towards self-recognition, self-love and acceptance, towards shared love and meditation.